inmsweantitrust's Journal, 19 Mar 13

Weigh In record (no journal entry) for 19 March 2013
105.4 kg Lost so far: 43.5 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2013:
1088 kcal Fat: 36.06g | Prot: 34.97g | Carbs: 154.06g.   Breakfast: Special K Brownie Bites Blondie, Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Steamed Rice, Pork Lo Mein. Snacks/Other: Vanilla Ice Cream Drumstick, Cafe Mocha. more...
2568 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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