Weigh In record (no journal entry) for 29 January 2020
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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510 kcal
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Fat: 29.25g | Prot: 35.16g | Carbs: 25.28g.
Breakfast: Останкино Нарезка Сервировочная, Чиабатта, Grow Food Омлет с Сыром. Lunch: Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара, Перекресток Сыр Российский, Останкино Нарезка Сервировочная. more...
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Gaining 4.9 kg a Week
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e_zayarnaya's Weight History
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