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Gekke dingen
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1251 kcal
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Fat: 56.41g | Prot: 102.89g | Carbs: 82.66g.
Lunch: Bakker Bart Broodje Gezond. Dinner: Chili con carne honig. Snacks/Other: Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
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Gaining 3.5 kg a Week
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