oceanladyjulia's Journal, 25 Jan 20

Took Lasix and Potassium
87.1 kg Lost so far: 6.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1286 kcal Fat: 39.01g | Prot: 65.34g | Carbs: 207.60g.   Breakfast: Winding River Farms Frozen Blueberries , Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Bottled Water Unsweetened, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Great Value Singles American Pasteurized Prepared Cheese Product, Organic Valley Vanilla Soy Milk, Bottled Water Unsweetened, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese , Tortilla Corn Chips, Bottled Water Unsweetened, Amy's Veggie Meatballs. more...
Gaining 3.8 kg a Week

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oceanladyjulia's Weight History


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