Weigh In record (no journal entry) for 28 January 2020
|
106.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
2190 kcal
|
Fat: 97.17g | Prot: 52.49g | Carbs: 285.93g.
Breakfast: Minute Maid Orange Juice, Sugar, I Can't Believe It's Not Butter! Original. Lunch: Villaggio 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Aunt Jemima Original Syrup, Johnsonville Smoked Bratwurst Sausage, Aunt Jemima Original Pancakes, Cooked Brussels Sprouts (Fat Not Added in Cooking). Snacks/Other: Glosette Raisins, Annette's Donuts, Coca-Cola Diet Coca-Cola (Bottle). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|