Weigh In record (no journal entry) for 28 January 2020
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80.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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284 kcal
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Fat: 22.15g | Prot: 12.29g | Carbs: 5.14g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Tim Hortons Coffee with Cream (XL). more...
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Losing 1.9 kg a Week
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