|
So I had to record this mornings weigh in tonight because I left my phone at home all day:/ Anyways only a little loss but still one none the less. I am sicker than sick right now... I feel horrible but am still trying really hard to stay on track and be motivated. I feel like it is just one thing after another and I just can't catch a break. Yesterday went well as far as my meal planner and everything went. Tomorrow is the date I set to try and be in the 165's. We will see how that goes... I think I am going to be shy by a day or too!:( Not what I wanted but it will still do.
|
75.6 kg
Lost so far: 8.9 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
|
|
785 kcal
|
Fat: 22.76g | Prot: 38.04g | Carbs: 108.01g.
Breakfast: Light Fat Free Peach Yogurt, Hydroxycut Diet Pill. Lunch: progresso light chicken potpie. Dinner: iceburg lettuce, Light Mayonnaise, heinz ketchup, morningstar chicken patty, borden fat free sliced cheese. Snacks/Other: Slim a Bear Ice Cream Sandwich, green tea. more...
|
Losing 1.3 kg a Week
|