Weigh In record (no journal entry) for 28 January 2020
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109.1 kg
Lost so far: 39.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1578 kcal
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Fat: 51.04g | Prot: 66.94g | Carbs: 211.14g.
Breakfast: Nature Valley Raisin Oat Clusters. Lunch: Prime Food Pork & Cabbage Dumpling with Mushroom Added. Dinner: Loompya Lumpia, Soft Taco with Beef, Cheese and Lettuce. more...
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Gaining 8.3 kg a Week
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inmsweantitrust's Weight History
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