Weigh In record (no journal entry) for 28 January 2020
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1354 kcal
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Fat: 96.35g | Prot: 31.53g | Carbs: 91.78g.
Lunch: Кофе с Молоком, Чеснок, Растительное Масло, Брокколи. Dinner: Bounty Bounty , Лимонный Сок, Чеснок, Авокадо Авокадо. Snacks/Other: Nestle Nuts, Махеевъ Джем Клубничный, Сыр Гауда. more...
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Losing 0.7 kg a Week
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ВасилисаСоколевская's Weight History
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