Weigh In record (no journal entry) for 28 January 2020
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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457 kcal
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Fat: 13.44g | Prot: 48.32g | Carbs: 38.41g.
Breakfast: La Vache qui rit Portion, Bjorg Galettes de Maïs, Monique Ranou Jambon Blanc. Lunch: Concombre (Pelé), Tomates, Monique Ranou Jambon Blanc. Dinner: Maggi Sauce Poivre Vert, Riz Basmati (Cuit), Monique Ranou Jambon Blanc. more...
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Losing 0.5 kg a Week
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laura130807's Weight History
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