Weigh In record (no journal entry) for 28 January 2020
|
52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1664 kcal
|
Fat: 57.02g | Prot: 108.02g | Carbs: 173.84g.
Breakfast: Naturela Oup Cacao, Danone Skyr Nature, Pomme, Alpro Lait d'amande Original, Oeuf, Celnat Farine d'avoine. Lunch: Butter Snexx Lentille Chips, Tomates Cerises, Florette Batavia, Blanc d'Oeuf, Oeuf, Elle & Vire Crème Fraîche Semi Épaisse 4%, Soignon Chèvre, Tradilège Allumettes de Bacon, Oignons Rouges, Butternut. Dinner: Vahiné Nappage Framboise, Graze Berry Protein Flapjack, Lidl Fraises Surgelées, Danone Skyr Nature, Carottes, Florette Batavia, Carrefour Fromage de Chèvre Frais, Bio Village Flocons D’Avoine , Mon Fournil Farine Bio T65, Amora Moutarde Fine et Douce, Elle & Vire Crème Semi Épaisse 4%, Lidl Pavé de Saumon, Échalotes, Notre Jardin Poireaux en Rondelles Surgelés, Leader Price Emmental Français Râpé. Snacks/Other: Scitec Nutrition Barre Protéinée, Dolce Gusto Café au Lait, Alpro Lait d'amande Original . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|