Weigh In record (no journal entry) for 21 March 2013
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107.3 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Exercise:
Walking (moderate) - 3/mph - 9 minutes, Running - 6/mph - 23 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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