Weigh In record (no journal entry) for 27 January 2020
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58.5 kg
Lost so far: 14.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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558 kcal
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Fat: 28.94g | Prot: 32.67g | Carbs: 40.42g.
Breakfast: Selection Egg, President's Choice Blue Menu Breaded Chicken Breast Chunks, Orange. Lunch: Salsa, Tortilla Corn Chips, Moxie's Asian Chopped Salad with Dressing. more...
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Losing 1.1 kg a Week
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Jaisleenk's Weight History
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