FluffynotFat58's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

115.7 kg Lost so far: 9.7 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1370 kcal

Fat: 48.09g | Prot: 29.29g | Carbs: 212.69g. Breakfast: Coffee, International Delight French Vanilla. Lunch: 2% Fat Milk, Quaker Harvest Crunch Granola Cereal Original. Dinner: 2% Fat Milk, Mr. Noodles Oriental, International Delight French Vanilla, Coffee, Bananas . Snacks/Other: Farmers Market Chocolate Chip Muffin . more...

3303 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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FluffynotFat58's Journal, 27 Jan 20

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FluffynotFat58's Weight History