Weigh In record (no journal entry) for 27 January 2020
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1060 kcal
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Fat: 29.21g | Prot: 19.62g | Carbs: 176.41g.
Breakfast: Aldi Maelkebotte Ungesalzen, Krüger Cappuccino Caramel-Krokant, GutBio Erdbeer Konfitüre Extra, Gut & Günstig Lachsschinken, Vollkorntoast, Grazil Joghurt Kirsche. Dinner: Kaki, Banane. Snacks/Other: Ferrero Mon Chéri, Crownfield Müsli Riegel Schoko & Banane. more...
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Gaining 2.5 kg a Week
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donaldina's Weight History
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