Weigh In record (no journal entry) for 27 January 2020
|
52.6 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
721 kcal
|
Fat: 27.72g | Prot: 48.52g | Carbs: 74.00g.
Breakfast: Voskos Greek Yogurt with Granola - Vanilla. Lunch: Hannaford Brussels Sprouts, Salmon. Snacks/Other: Haagen-Dazs Midnight Cookies & Cream Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaliyahfitzgerald001's Weight History
|