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Harloe
Journal
27 Jan 20
Harloe's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
103.9 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2020:
1341 kcal
Fat: 44.10g | Prot: 47.58g | Carbs: 198.02g.
Breakfast:
Breakfast Smoothie.
Lunch:
Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Burger with Condiments and Vegetables on Bun.
Dinner:
Bassili's Best Shepherd's Pie.
Snacks/Other:
1% Fat Milk, Regular Coffee, Leclerc Muffin Max Récolte de Fruits, Dole Peaches in Strawberry Gel, Bananas , International Delight French Vanilla Creamer.
more...
2799 kcal
Exercise:
Boot camp - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Harloe's Weight History
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