Weigh In record (no journal entry) for 27 January 2020
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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488 kcal
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Fat: 18.51g | Prot: 31.54g | Carbs: 48.66g.
Breakfast: Wowbutter Wowbutter, White Bread . Lunch: Green Giant Niblets Corn, Dole Spring Mix Salad, Chicken Breast. Snacks/Other: Latte Coffee. more...
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Losing 13.3 kg a Week
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Nowjuliaa's Weight History
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