Weigh In record (no journal entry) for 27 January 2020
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102.2 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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610 kcal
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Fat: 27.75g | Prot: 64.00g | Carbs: 27.00g.
Breakfast: Silk Almond Milk Light - Vanilla, Vega Protein & Greens Vanilla. Lunch: Simply Fresh Deluxe Caesar Salad with Chicken. Dinner: Mt. Olive Dill Relish, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Two Good Vanilla Greek Yogurt. more...
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Losing 0.6 kg a Week
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daniel.izzy1's Weight History
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