Weigh In record (no journal entry) for 27 January 2020
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81.5 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2147 kcal
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Fat: 79.04g | Prot: 63.19g | Carbs: 308.46g.
Breakfast: Butter , Aunt Maple's Original Syrup, Plain Pancakes . Lunch: Little Debbie Oatmeal Creme Pies, Peaches (Solids and Liquids, Juice Pack, Canned) , French Salad Dressing , Schwan's Fire Grilled Chicken Breast Meat, Red Cabbage , Dole Romaine Lettuce. Dinner: Lactaid Cookies & Cream Ice Cream, Fried Potatoes, Meat Loaf, Green String Beans. Snacks/Other: Pepsi Pepsi (Can), Bananas . more...
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Losing 0.3 kg a Week
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HunnyBuns's Weight History
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