Weigh In record (no journal entry) for 27 January 2020
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2085 kcal
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Fat: 109.89g | Prot: 102.64g | Carbs: 167.37g.
Breakfast: General Mills Bugles Jalapeño Cheddar, Avocados, Egg. Lunch: Linguine, Great Value Beef Chuck Tender Steak. Dinner: Enchilada with Cheese and Beef. Snacks/Other: Meijer Buffalo Style Chicken Minis. more...
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steady weight
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steveputer's Weight History
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