Weigh In record (no journal entry) for 21 March 2013
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1578 kcal
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Fat: 53.48g | Prot: 85.88g | Carbs: 194.08g.
Breakfast: конфета, варенье, творог, блинчик с мясом. Lunch: салат, утка, гречка. Dinner: хлеб, венигрет. Snacks/Other: печенье, яблоко, курага. more...
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Losing 2.1 kg a Week
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RodinaSA's Weight History
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