Weigh In record (no journal entry) for 27 January 2020
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1000 kcal
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Fat: 13.57g | Prot: 39.61g | Carbs: 179.50g.
Lunch: 雑炊. Dinner: ママー スパゲッティ. more...
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Losing 5.6 kg a Week
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11598onyxstreet's Weight History
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