Weigh In record (no journal entry) for 27 January 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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883 kcal
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Fat: 46.44g | Prot: 38.53g | Carbs: 80.15g.
Breakfast: Tarta de Calabaza, Capuchino. Lunch: Patatas Fritas, Churrasco, Hacendado Crema de Verduras . Snacks/Other: Mandarinas. more...
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Losing 1.4 kg a Week
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