Weigh In record (no journal entry) for 27 January 2020
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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493 kcal
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Fat: 21.58g | Prot: 38.44g | Carbs: 35.62g.
Breakfast: ВкусВилл Хлебцы Ржаные Запечённые, Жареное Яйцо, ВкусВилл Сырники Творожные. more...
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Gaining 1.4 kg a Week
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denax1985's Weight History
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