Weigh In record (no journal entry) for 13 September 2010
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1370 kcal
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Fat: 55.89g | Prot: 63.14g | Carbs: 153.52g.
Breakfast: Nonfat Caffe Latte (Grande), Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Sushi with Vegetables and Seafood. Dinner: Soft Taco - Beef, Volcano Taco. Snacks/Other: Sour Worms. more...
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1791 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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megatucf's Weight History
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