Weigh In record (no journal entry) for 27 January 2020
|
73.7 kg
Lost so far: 20.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
194 kcal
|
Fat: 6.55g | Prot: 20.91g | Carbs: 11.54g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Магнит Яблоко, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevata726262's Weight History
|