Weigh In record (no journal entry) for 27 January 2020
|
68.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1283 kcal
|
Fat: 52.67g | Prot: 111.19g | Carbs: 88.04g.
Breakfast: ВкусВилл Творог "Зёрнышко" Обезжиренный, Яйцо Куриное. Lunch: Ашан Морковь по-Корейски, Говядина Отварная. Dinner: ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: Ашан Личи. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Stracciatella~'s Weight History
|