Weigh In record (no journal entry) for 26 January 2020
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122.9 kg
Lost so far: 22.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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941 kcal
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Fat: 72.23g | Prot: 63.46g | Carbs: 6.08g.
Breakfast: Coffee (Brewed From Grounds), Heinz Simply Heinz Tomato Ketchup, Great Value Jumbo White Eggs. Dinner: Zucchini , Wal-Mart Ribeye Steak. more...
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Losing 0.5 kg a Week
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Trucker2786's Weight History
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