Weigh In record (no journal entry) for 20 March 2013
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 39.74g | Prot: 42.27g | Carbs: 61.49g.
Breakfast: raw vegetables, Coffee (Brewed From Grounds), Egg. Lunch: Organic Hemp Protein Hi-Fiber, lean cuisine alfredo pasta. Snacks/Other: pistachios, Cocoa Roast Almonds 100 Calorie Pack, Marzetti Simply dressed Ranch, celery. more...
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Losing 0.8 kg a Week
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