Weigh In record (no journal entry) for 26 January 2020
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87.8 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2236 kcal
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Fat: 101.99g | Prot: 121.00g | Carbs: 214.51g.
Breakfast: General Mills Chex Mix Traditional, Sara Lee Delightful Healthy Multi-Grain Bread, Deli Sliced Ham, Egg. Lunch: Nissin Bowl Noodles Hot & Spicy with Shrimp, Great Value Beef Chuck Tender Steak. Dinner: Baskin-Robbins Mint Chocolate Chip Ice Cream, Enchilada with Cheese and Beef. more...
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Gaining 3.6 kg a Week
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steveputer's Weight History
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