Weigh In record (no journal entry) for 26 January 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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798 kcal
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Fat: 35.48g | Prot: 59.89g | Carbs: 56.79g.
Lunch: Cauliflower, Pears, Great Value Enriched Hamburger Buns, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Harris Teeter Blueberries, Broccoli (with Salt, Drained, Cooked, Boiled), Sutton & Dodge Beef Top Round Roast. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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