Weigh In record (no journal entry) for 26 January 2020
|
94.4 kg
Lost so far: 32.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1395 kcal
|
Fat: 129.36g | Prot: 49.31g | Carbs: 34.77g.
Breakfast: Cinnamon , Coffee. Lunch: Keto Pizza (Cheese and Pepperoni). Snacks/Other: Butter (Salted) , Eve’S Crackers Sunflower, Flaxseed Seeds , Red Raspberries, Butter , Prana Black Chia Seeds, Dairyland Whipping Cream. more...
|
Gaining 1.7 kg a Week
|
|
jessa1984's Weight History
|