Weigh In record (no journal entry) for 26 January 2020
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115.7 kg
Lost so far: 9.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1743 kcal
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Fat: 54.03g | Prot: 58.41g | Carbs: 264.02g.
Breakfast: International Delight French Vanilla, Coffee, Bananas . Lunch: liquid honey, presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, orange juice, cinnamon. Dinner: Potato Salad with Egg, Tim Hortons Pulled Pork Sandwich, 2% Fat Milk. Snacks/Other: International Delight French Vanilla, Coffee. more...
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steady weight
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FluffynotFat58's Weight History
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