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yes!!! also.. what?! makes no sense but I’ll take it and keep working hard!
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59.1 kg
Lost so far: 8.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1463 kcal
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Fat: 58.88g | Prot: 91.78g | Carbs: 140.99g.
Breakfast: 橙子. Lunch: Biscuitville Scrambled Egg, Tanimura & Antle Cauliflower, Enova Cooking & Salad Oil, Great American Seafood Shrimp, Chiquita Banana. Dinner: Chinese Brand Pork Dumplings. Snacks/Other: True Nutrition Grape. more...
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Losing 4.4 kg a Week
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