Khbutler's Journal, 26 Jan 20

I haven’t weighed in since 4/2019. I knew I’d gained a lot (a lot of traveling and the holidays killed me) but, yikes!
I have some work to do. Wish me luck.
102.1 kg Lost so far: 22.2 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
162 kcal Fat: 6.05g | Prot: 0.28g | Carbs: 24.00g.   Breakfast: Starbucks Creamer, Coffee (Brewed From Grounds) . more...
Gaining 0.4 kg a Week

18 Supporters    Support   

Comments 
Hope you get back to it! Serious dedication for a few months will have this weight off. 
26 Jan 20 by member: davidsprincess
Best of luck to you on getting healthier. 
26 Jan 20 by member: ocean_girl
Thank you all! I’m back into it!  
30 Jan 20 by member: Khbutler

     
 

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Khbutler's Weight History


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