Weigh In record (no journal entry) for 26 January 2020
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69.3 kg
Lost so far: 15.0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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251 kcal
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Fat: 10.05g | Prot: 25.79g | Carbs: 12.98g.
Dinner: Kraft Calorie Wise Thousand Island Dressing, Ground Beef (95% Lean / 5% Fat) , Great Value Light Marble Cheese, Tomatoes, Lettuce. more...
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Losing 1.3 kg a Week
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camaltar's Weight History
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