Weigh In record (no journal entry) for 20 March 2013
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55.4 kg
Lost so far: 3.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 52.18g | Prot: 62.10g | Carbs: 163.86g.
Breakfast: blueberries, moo moo creamer, Sugar Free French Vanilla Coffee Creamer, oatmeal. Lunch: Pretzel Sticks, kroger large egg. Dinner: Garlic Bread - Five Cheese, stouffer's party size lasagna. Snacks/Other: Dried Pineapple. more...
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Losing 3.2 kg a Week
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