Weigh In record (no journal entry) for 26 January 2020
|
52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1304 kcal
|
Fat: 53.25g | Prot: 69.63g | Carbs: 126.46g.
Breakfast: Pomme, Alpro Lait d'amande Original , Malo Fromage Blanc 0%, Kraft Philadelphia Light Nature, Treblec Farine de Sarrasin, Andros Compote Pomme Nature sans Sucres Ajoutés, Sojasun Yaourt Nature, Oeuf. Lunch: Florette Batavia, Jardin Bio Nems aux Légumes, Lidl Poêlée à l'asiatique, Céréal Bio Tofu à L’Indienne Curry Coco, Action Zéro Noodles. Dinner: Lidl Framboise, Malo Fromage Blanc 0%, Green Up Thé Matcha & Citron Biscuit Thé Matcha Citron, Bjorg Amende Cuisine, Leader Price Emmental Français Râpé, Notre Jardin Poireaux en Rondelles Surgelés, Oeuf, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Dakatine Beurre de Cacahuète (25g), Alpro Lait d'amande Original , Saint Louis Sucre Roux, Sainte Lucie Pate de Pistache, Carrefour Amandes en Poudre, Melbio Farine T80, Alpro Lait d'amande Non Sucré, Oeuf (Entier). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|