Weigh In record (no journal entry) for 26 January 2020
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87.7 kg
Lost so far: 12.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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328 kcal
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Fat: 8.86g | Prot: 21.99g | Carbs: 43.45g.
Breakfast: Простоквашино Сметана 15%, Куриные Грудки (Жареные), Гречка Отварная. Dinner: Клубника, Питахайя. more...
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Losing 2.8 kg a Week
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chepushtanova.m's Weight History
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