Pugcrazy's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
92.4 kg Lost so far: 3.3 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1020 kcal Fat: 45.87g | Prot: 55.08g | Carbs: 92.56g.   Breakfast: Coffee, Silk Unsweetened Cashew Milk, Splenda No Calorie Sweetener Packets. Lunch: McAlister's Deli Chipotle Peach Salad Dressing, McAlister's Deli Veggie Chili (Cup), McAlister's Deli Savannah Chopped Salad. Dinner: French's Classic Yellow Mustard, Giant Eagle Cherry Tomatoes, Balsamic Vinegar, Spinach , Holten (Sam’S Club) Chop House Angus Chuck & Beef Brisket Steak Burger. more...
Losing 1.0 kg a Week

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Pugcrazy's Weight History


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