KelsiTaylor's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
110.1 kg Lost so far: 8.6 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1414 kcal Fat: 38.21g | Prot: 126.54g | Carbs: 151.63g.   Breakfast: Jif Power Ups Creamy Peanut Butter. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Corn, Green String Beans, Baked Sweetpotato (Peel Not Eaten). Dinner: Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Chicken Tortilla Soup (Large). more...
4070 kcal Exercise: Power Walking - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

7 Supporters    Support   

Comments 
Doing awesome💪 😊 
25 Jan 20 by member: jcmama777
Thank you so much ! I’m trying so hard so feels good to see my weight going down 😊 
25 Jan 20 by member: KelsiTaylor

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KelsiTaylor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.