Weigh In record (no journal entry) for 25 January 2020
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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360 kcal
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Fat: 7.89g | Prot: 19.52g | Carbs: 53.28g.
Dinner: Oranges , Cottage Cheese , Pizza Crust. more...
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Losing 3.2 kg a Week
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