Weigh In record (no journal entry) for 20 March 2013
|
57.0 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1354 kcal
|
Fat: 46.74g | Prot: 95.99g | Carbs: 128.84g.
Breakfast: Espresso Ristretto (Dolce Gusto), Tortitas de Maiz con Sal, Leche Desnatada Calcio, Producto Lácteo Fundido con Fibra, Fette Segale. Lunch: Fromage Blanc 0%, Azúcar Blanco, Pan Blanco, Cebollas, Salchichas de Pollo. Dinner: Aceite de Oliva, Turrón Blando, Lomos de Merluza. Snacks/Other: Toblerone, Super Neulas, Galletas Oreo. more...
|
Losing 0.6 kg a Week
|
|
meritxelo's Weight History
|