Weigh In record (no journal entry) for 25 January 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
2570 kcal
|
Fat: 64.24g | Prot: 194.02g | Carbs: 298.33g.
Breakfast: Pomme, Saint Alby Blanc de Dinde, Épi d'or Pain de Mie Complet (78g), Avocats, Blanc d'Oeuf Cuit, Oeuf. Lunch: Haricots Verts, Blanc de Poulet, Combino Farfalle au Blé Complet Bio, Myprotein Micellar Casein, Sondey Galettes de Riz Bio. Dinner: Blanc de Poulet, Lentilles. Snacks/Other: PCD Pâte d'arachide, Belbake Amandes De Californie Décortiquées, Banane, Oeuf, Prozis Blanc d'œuf, Nutrimuscle Flocons d'avoine Bio. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|