Weigh In record (no journal entry) for 25 January 2020
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69.5 kg
Lost so far: 14.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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200 kcal
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Fat: 5.00g | Prot: 15.00g | Carbs: 23.00g.
Dinner: Healthy Choice Beef Merlot. more...
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Losing 1.3 kg a Week
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camaltar's Weight History
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