Almendruzca's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
58.6 kg Lost so far: 6.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1123 kcal Fat: 56.32g | Prot: 61.73g | Carbs: 87.90g.   Breakfast: AH Basic Volkoren Brood, AH Advocado. Lunch: Honey , Mymuesli Chocolate Muesli, Ekopura Whey Protein Vanilla, Milbona Griekse Yoghurt, AH Gebakken Kibbeling. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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