Weigh In record (no journal entry) for 24 January 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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843 kcal
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Fat: 31.55g | Prot: 47.64g | Carbs: 90.69g.
Lunch: Submarine Sandwich with Cold Cuts. Dinner: Roma Tomatoes, Avocado and Cucumber Salad, Trader Joe's Jumbo Sea Scallops, Knorr Fiesta Sides - Spanish Rice. Snacks/Other: Kroger Pork Rinds. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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