Weigh In record (no journal entry) for 24 January 2020
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111.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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699 kcal
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Fat: 19.69g | Prot: 33.14g | Carbs: 99.00g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, All Whites 100% Liquid Egg Whites, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. more...
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Gaining 3.2 kg a Week
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derdog101's Weight History
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