Weigh In record (no journal entry) for 20 March 2013
|
100.8 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 48.37g | Prot: 96.32g | Carbs: 112.98g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Basmati Rice, Dinner Rolls, Hummus, Rotisserie Chicken. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
posterchild66's Weight History
|